{"id":6365,"date":"2019-04-09T14:39:19","date_gmt":"2019-04-09T12:39:19","guid":{"rendered":"http:\/\/jkoehler.diskstation.me\/wordpress\/?p=6365"},"modified":"2019-04-12T21:08:26","modified_gmt":"2019-04-12T19:08:26","slug":"blade-running-in-flaming-with-xenia","status":"publish","type":"post","link":"http:\/\/jkoehler.diskstation.me\/wordpress\/2019\/04\/blade-running-in-flaming-with-xenia\/","title":{"rendered":"Blade-running in Fl\u00e4ming &#8211; with Xenia, Nastia and Inna"},"content":{"rendered":"\n<p>Xenia agreed to take me out for a 50 km run around Fl\u00e4ming. Turned out to be 57 km because 5 km ahead of making the full circle we took a wrong turn. Other than that it was a wonderful Saturday.<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/329321899\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/PANO0001-Bearbeitet.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"193\" src=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/PANO0001-Bearbeitet.jpg\" alt=\"\" class=\"wp-image-6446\" srcset=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/PANO0001-Bearbeitet.jpg 1000w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/PANO0001-Bearbeitet-300x58.jpg 300w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/PANO0001-Bearbeitet-768x148.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure>\n\n\n\n<p>And two weeks earlier with Inna, Xenia and Nastia:<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"657\" src=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-5.jpg\" alt=\"\" data-id=\"6436\" data-link=\"http:\/\/jkoehler.diskstation.me\/wordpress\/2019\/04\/blade-running-in-flaming-with-xenia\/scala_berlin_faeming_fruhjahr_2019-5\/\" class=\"wp-image-6436\" srcset=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-5.jpg 1000w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-5-300x197.jpg 300w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-5-768x505.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"657\" src=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-7.jpg\" alt=\"\" data-id=\"6437\" data-link=\"http:\/\/jkoehler.diskstation.me\/wordpress\/2019\/04\/blade-running-in-flaming-with-xenia\/scala_berlin_faeming_fruhjahr_2019-7\/\" class=\"wp-image-6437\" srcset=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-7.jpg 1000w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-7-300x197.jpg 300w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-7-768x505.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-19.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"657\" src=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-19.jpg\" alt=\"\" data-id=\"6438\" data-link=\"http:\/\/jkoehler.diskstation.me\/wordpress\/2019\/04\/blade-running-in-flaming-with-xenia\/scala_berlin_faeming_fruhjahr_2019-19\/\" class=\"wp-image-6438\" srcset=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-19.jpg 1000w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-19-300x197.jpg 300w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-19-768x505.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-20.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"657\" src=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-20.jpg\" alt=\"\" data-id=\"6439\" data-link=\"http:\/\/jkoehler.diskstation.me\/wordpress\/2019\/04\/blade-running-in-flaming-with-xenia\/scala_berlin_faeming_fruhjahr_2019-20\/\" class=\"wp-image-6439\" srcset=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-20.jpg 1000w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-20-300x197.jpg 300w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-20-768x505.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-25.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"657\" src=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-25.jpg\" alt=\"\" data-id=\"6440\" data-link=\"http:\/\/jkoehler.diskstation.me\/wordpress\/2019\/04\/blade-running-in-flaming-with-xenia\/scala_berlin_faeming_fruhjahr_2019-25\/\" class=\"wp-image-6440\" srcset=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-25.jpg 1000w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-25-300x197.jpg 300w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-25-768x505.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-27.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"657\" src=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-27.jpg\" alt=\"\" data-id=\"6441\" data-link=\"http:\/\/jkoehler.diskstation.me\/wordpress\/2019\/04\/blade-running-in-flaming-with-xenia\/scala_berlin_faeming_fruhjahr_2019-27\/\" class=\"wp-image-6441\" srcset=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-27.jpg 1000w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-27-300x197.jpg 300w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-27-768x505.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-28.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"653\" src=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-28.jpg\" alt=\"\" data-id=\"6442\" data-link=\"http:\/\/jkoehler.diskstation.me\/wordpress\/2019\/04\/blade-running-in-flaming-with-xenia\/scala_berlin_faeming_fruhjahr_2019-28\/\" class=\"wp-image-6442\" srcset=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-28.jpg 1000w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-28-300x196.jpg 300w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-28-768x502.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-31.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"653\" src=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-31.jpg\" alt=\"\" data-id=\"6443\" data-link=\"http:\/\/jkoehler.diskstation.me\/wordpress\/2019\/04\/blade-running-in-flaming-with-xenia\/scala_berlin_faeming_fruhjahr_2019-31\/\" class=\"wp-image-6443\" srcset=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-31.jpg 1000w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-31-300x196.jpg 300w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-31-768x502.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-32.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"653\" src=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-32.jpg\" alt=\"\" data-id=\"6444\" data-link=\"http:\/\/jkoehler.diskstation.me\/wordpress\/2019\/04\/blade-running-in-flaming-with-xenia\/scala_berlin_faeming_fruhjahr_2019-32\/\" class=\"wp-image-6444\" srcset=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-32.jpg 1000w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-32-300x196.jpg 300w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-32-768x502.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-33.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"653\" src=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-33.jpg\" alt=\"\" data-id=\"6445\" data-link=\"http:\/\/jkoehler.diskstation.me\/wordpress\/2019\/04\/blade-running-in-flaming-with-xenia\/scala_berlin_faeming_fruhjahr_2019-33\/\" class=\"wp-image-6445\" srcset=\"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-33.jpg 1000w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-33-300x196.jpg 300w, http:\/\/jkoehler.diskstation.me\/wordpress\/wp-content\/uploads\/2019\/04\/SCALA_Berlin_Faeming_Fr\u00fchjahr_2019-33-768x502.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Xenia agreed to take me out for a 50 km run around Fl\u00e4ming. Turned out to be 57 km because 5 km ahead of making the full circle we took a wrong turn. Other than that it was a wonderful Saturday. And two weeks earlier with Inna, Xenia and Nastia:<\/p>\n","protected":false},"author":1,"featured_media":6447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,44],"tags":[],"class_list":["post-6365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trips-travel","category-video"],"_links":{"self":[{"href":"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-json\/wp\/v2\/posts\/6365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-json\/wp\/v2\/comments?post=6365"}],"version-history":[{"count":3,"href":"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-json\/wp\/v2\/posts\/6365\/revisions"}],"predecessor-version":[{"id":6449,"href":"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-json\/wp\/v2\/posts\/6365\/revisions\/6449"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-json\/wp\/v2\/media\/6447"}],"wp:attachment":[{"href":"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-json\/wp\/v2\/media?parent=6365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-json\/wp\/v2\/categories?post=6365"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jkoehler.diskstation.me\/wordpress\/wp-json\/wp\/v2\/tags?post=6365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}